The proof is in the pudding, the Nutty Pudding
Nutty Pudding is walnuts, strawberries, cocoa, and flax in one bowl. The same whole foods longevity researchers point to when they talk about protecting cognition. Ready in three minutes.
You reach for another coffee, blame the bad night of sleep, and push through the haze anyway. The brain is the most metabolically demanding organ you own, and it responds less to one good day than to what you feed it across years. Nutty Pudding puts the whole foods with the strongest cognition evidence into one bowl, so feeding your brain well is the default instead of a project you keep meaning to start.
The human study behind each ingredient in Nutty Pudding. Swipe through, tap any one to read the paper.
“I love having my diet on autopilot.”
SuperVeggie Delivery takes the work and cognitive load out of sorting out my morning and mid-day meals. And they taste great!
Eric Litman
Founder & CEO of Aescape
So glad these are in my freezer for those days when I don't have the energy to do what I know I should. Best thing is you can customize the simple recipes to fit your taste.
Bobbi Brown
Beauty & Wellness Icon
Super Veggie makes it very convenient to make good food choices, and that is at least half the battle. Heat them up and in five minutes we have a tasty nourishing meal.
Alex Ostroy
Founder of Ostroy.com
The Sampler is 9 meals with shipping included, one per customer, for $130. That is about $14 a meal to try everything and find your favorites.
1,873mg polyphenols · 300mg cocoa flavanols · omega-3 from walnuts
On a weekly subscription, Nutty Pudding is $60 $75 for a four pack, $15 a meal. Less than most lunches, and doing a lot more. Skip a week or cancel anytime.
Strawberries have the clearest receipt: in a randomized trial, daily freeze-dried strawberry improved cognitive processing speed in older adults. Walnuts are more mixed. A 2-year randomized trial found no overall cognition benefit in healthy elders, with a signal in higher-risk subgroups. Both are in every bowl, alongside cocoa, flax, chia, and cherries for their polyphenols and omega-3 fats.
Cocoa flavanols are well documented for boosting blood flow, but the measured cognitive outcomes land on skin and eyes, not a brain scan. Cocoa is in the bowl for its polyphenol density, and walnuts and strawberries carry the cognition claim, because that is where the controlled-trial evidence lands. The recipe is inspired by Bryan Johnson's Blueprint Nutty Pudding, reformulated around the ingredients the research singles out.
Yes, and you do not have to take our word for it. The Sampler exists so you can try the full range before committing. The recipes are simple and you can customize them to your taste.
Meals ship frozen to your door. Heat one in about three minutes whenever you want it. No prep, no cleanup.
Yes. Subscriptions are weekly. Skip a week or cancel anytime from your account, no phone call required.
