Blueprint meals delivered
Get The Highest Quality Blueprint Meals Possible.
Order now to get freshly made organic Super Veggie and Nutty Pudding delivered to your doorstep.
The gap
You already know what to eat.
Sourcing the right ingredients. Preparing them correctly. Doing it every week without fail. That's where most people fall short.
We close it for you.
The meals
Bryan Johnson's Blueprint. Dr. Greger's recipes. Delivered.
Blueprint's Super Veggie, Nutty Pudding, and Dr. Greger's Beni-imo — made organic, prepared exactly as the research specifies.
How we operate
The standard we hold ourselves to.
People who take longevity seriously deserve a food company that takes it just as seriously.
Always organic. No exceptions.
Not 'mostly organic.' Not 'when available.' Every ingredient in every batch, every week. It's not a selling point. It's the baseline.
Small batch by design.
We keep ours small so every order gets the same attention as the first one we ever made.
Science-first, start to finish.
We wait 40 minutes after cutting broccoli to maximize sulforaphane. We use wood boards, not plastic — plastic sheds microplastics into food. We steam instead of boil. The details matter.
We obsess so you don't have to.
Sourcing, prep, cooking method, freshness windows. That's on us. You shouldn't have to think about any of it. You just eat.
Our healthy cooking method
Science-backed techniques to maximize nutrition and flavor
40-Minute Waiting Period
After cutting broccoli, we wait 40 minutes before cooking to maximize sulforaphane production, a powerful antioxidant with anti-inflammatory and anti-cancer properties.[1]
Freshly Cooked Lentils
Every batch features lentils cooked fresh from scratch, ensuring maximum nutrient retention and authentic flavor in every serving.
Freshly Squeezed Limes
We squeeze fresh limes for every batch. No preservatives, no additives, just pure citrus to enhance both nutrition and taste.
Steaming Preserves Nutrients
Research shows steaming has minimal impact on chlorophyll, vitamin C, and glucosinolates, preserving vibrant colors, rich flavors, and essential nutrients.[2]
- Organic
- Made from Plants
- No Sugar Added
- Made Weekly
- Dairy-Free
- Gluten-Free
- High in Fiber
- No Seed Oils
- Frozen for Freshness
Why it works
Built for people who don't compromise on longevity.
- Super Veggie and Nutty Pudding follow Bryan Johnson's Blueprint. Beni Imo is Dr. Greger's published recipe from How Not to Age — held to the same organic standard.
- Ready in under 3 minutes. No excuses left.
- Organic ingredients, science-backed cooking methods. No shortcuts.
Reviews
From people who take their health as seriously as you do.
“I love having my diet on autopilot.”
SuperVeggie Delivery takes the work and cognitive load out of sorting out my morning and mid-day meals. And they taste great!
Eric Litman
Founder & CEO, Aescape“Customizable fuel when I need it most.”
So glad these are in my freezer for those days when I don't have the energy to do what I know I should. Best thing is you can customize the simple recipes to fit your taste.
Bobbi Brown
Beauty & Wellness Icon
“A tasty nourishing meal any time of the day.”
Super Veggie makes it very convenient to make good food choices, and that is at least half the battle. Heat them up and in five minutes we have a tasty nourishing meal.
Alex Ostroy
Founder, Ostroy.com“Tasty and convenient!”
The Super Veggie has a fresh, well-balanced flavor. Shipping was fast, it arrived still frozen. An excellent healthy meal and great value compared to making it myself.
Henry A.
“Look no further.”
If you are looking for convenience and exceptional customer support to get your daily dose of Super Veggie, look no further.
Ivan B.
“Increased my quality of life 20%.”
It has increased my quality of life 20% in the first box. I have more energy and more mental space to focus on surviving and occasionally thriving through my day :)
Theresa C.
Founder, Red Team College Planning
“Convenient, healthy, and delicious.”
Super Veggie Delivery has been a game-changer in my quest for convenient, healthy eating. As someone deeply invested in ingredient quality and organic whole foods, discovering a service that shares these values has been a challenge. The meals are delicious and I'm genuinely excited to keep using this service.
Casey A.
Get The Highest Quality Blueprint Meals Possible.
Order now to get freshly made organic Super Veggie and Nutty Pudding delivered to your doorstep.