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Brussels sprouts with garlic, pine nuts, and Parmesan cheese

Boil brussels sprouts. Transfer to pan with garlic, pine nuts, hot pepper. Add oil and Parmesan.

From The Longevity Diet

Ingredients

  • brussels sprouts 250g
  • garlic
  • pine nuts 9g
  • hot pepper
  • olive oil 12mL
  • parmesan 5g

Instructions

  1. Boil the brussels sprouts in salted water.
  2. Drain, reserving a little of the cooking water.
  3. Transfer the sprouts and reserved water to a heated pan.
  4. Add the garlic, pine nuts, and hot pepper, stirring for 2 to 3 minutes.
  5. Let the mixture rest.
  6. Add the olive oil.
  7. Sprinkle with Parmesan cheese and add salt and pepper to taste.