Fennel salad with tomatoes, carrots, onions, and olives
A crisp raw-vegetable salad built on sliced fennel, cherry tomatoes, carrots, onion, and olives dressed with olive oil — a light, anti-inflammatory dish typical of the vegetable-heavy meal plans Longo prescribes.
From The Longevity Diet
- Yield
- 1 serving
- Category
- Salad
- Cuisine
- Mediterranean
Nutrition (estimated)
per 1 plate- Calories
- 290 kcal
- Protein
- 6 g
- Fat
- 15 g
- Carbs
- 36 g
- Fiber
- 10 g
- Sugar
- 13 g
- Sodium
- 530 mg
Ingredients
- fennel 150g
- cherry tomatoes 150g
- carrots 1 medium
- onion 1 medium
- olives 20g
- olive oil 12mL
- parsley
- focaccia 40g
Instructions
- Slice fennel, tomatoes, carrots, and onion.
- Toss with olives, olive oil, salt, and pepper.