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Garbanzo bean bread (farinata di ceci)

Gluten-free Ligurian bread. Whisk flour, water, oil. Pour in metal pie pan, bake at 350F until edges brown (~15 min). Can also be pan-cooked.

From The Longevity Diet

Ingredients

  • garbanzo bean flour 240g
  • water 240mL
  • olive oil 2 tbsp
  • salt
  • pepper

Instructions

  1. To make this gluten-free bread—a typical recipe from Liguria, Italy—place the garbanzo bean flour in a bowl and add the water and oil.
  2. Whisk until smooth.
  3. Pour the batter in a metal pie pan and bake in a preheated 350°F oven until edges begin to brown (about 15 minutes).
  4. Alternatively, cook the farinata in a pan over medium heat.
  5. Sprinkle with salt and pepper.