Rice with zucchini and peas
Boil rice. Separately cook zucchini, peas, onion. Combine with oil, Parmesan or pesto.
From The Longevity Diet
Ingredients
- rice 40g
- zucchini 250g
- peas 100g
- onion 1 medium
- olive oil 12mL
- parsley
- parmesan 1 tbsp
Instructions
- Boil the rice in salted water.
- Drain and set it aside.
- In a separate pan, stir the zucchini, peas, and onion in water.
- Drain the vegetables, stir in parsley and salt and pepper to taste.
- Add the rice and olive oil and let it rest for 2 to 3 minutes.
- Add Parmesan or pesto, as preferred, and serve.