Tahini Soba Noodles with Bok Choy
Buckwheat soba noodles stir-fried with bok choy, carrot, red onion, snow peas, and fresh ginger, tossed in a tahini-Umami Sauce dressing and sprinkled with sesame seeds. A quick plant-based take on sesame soba.
From The How Not to Age Cookbook
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Yield
- 4 servings
- Category
- Main Course
- Cuisine
- Japanese
Nutrition (estimated)
per about 1.5 cups- Calories
- 360 kcal
- Protein
- 13 g
- Fat
- 10 g
- Carbs
- 60 g
- Fiber
- 5 g
- Sugar
- 6 g
- Sodium
- 380 mg
Ingredients
- tahini
- Umami Sauce 2.0
- lemon juice
- red pepper flakes
- red onion
- bok choy
- carrot
- snow peas
- ginger
- soba noodles
- sesame seeds
Instructions
- Blend tahini, Umami Sauce 2.0, lemon juice, ¾ cup water, and red pepper flakes.
- Stir-fry red onion, bok choy, and carrot in ¼ cup water over medium-high ~5 min. Add snow peas and ginger; stir-fry 2 min more.
- Cook soba noodles per package; drain.
- Toss noodles with tahini sauce and vegetables. Top with sesame seeds and serve immediately.