Three-Bean Salad with Spicy Tomato Dressing
Three-bean salad with zesty tomato dressing. Makes 6-8 servings.
From The How Not to Age Cookbook
Ingredients
- pinto beans
- black beans
- red kidney beans
- red bell pepper
- corn
- red onion
- cilantro
- avocado
- plum tomatoes
- apple cider vinegar
- lime juice
- garlic
- jalapeno
- white miso paste
- black cumin
- pippali
Instructions
- In a large bowl, combine all the salad ingredients except the optional avocado, from pinto beans to cilantro, and set aside.
- In a blender or food processor, combine all the dressing ingredients, from tomatoes to pippali, and process until well blended.
- Pour the dressing onto the salad and toss to combine.
- Taste to adjust the seasonings, if needed.
- Cover and set aside for 30 minutes or refrigerate until ready to serve.
- When ready to enjoy, dice the avocado (if using) and add to the salad before serving.