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White Bean Cassoulet

Hearty French-inspired white bean stew. Makes 4 servings.

From The How Not to Age Cookbook

Ingredients

  • red onion
  • carrots
  • celery
  • garlic
  • Great Northern beans
  • cannellini beans
  • crushed tomatoes
  • parsley
  • thyme
  • savory
  • pippali
  • white miso paste
  • Vegetable Broth 2.0
  • whole-grain bread crumbs

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat ¼ cup (60ml) of water over medium heat.
  3. Add the red onion, carrot, celery, and garlic. Cover and cook until softened, about 10 minutes.
  4. Transfer the vegetables to a 2½ to 3-quart (2.5 to 3-L) baking dish.
  5. Stir in all the beans, tomatoes in their juice, parsley, thyme, savory, pippali, and the miso mixture.
  6. Cover tightly and bake for 45 minutes, or until the vegetables are tender and the flavors have blended.
  7. Remove the cassoulet from the oven, uncover, and top with the bread crumbs.
  8. Return the baking dish to the oven, uncovered, and bake for 10 more minutes to lightly brown the bread crumbs.
  9. Serve hot.