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Wild rice and green beans with garlic and fresh tomato

Cook rice. Separately boil green beans with tomato and garlic. Combine with oil and basil.

From The Longevity Diet

Ingredients

  • wild rice 40g
  • green beans 150g
  • tomato 150g
  • garlic
  • olive oil 12mL
  • basil
  • lemon

Instructions

  1. Cook the wild rice.
  2. In a separate pot, cover the green beans with water and add the tomato, garlic, and salt.
  3. When the beans are tender, add the oil and basil and let them rest for 2 to 3 minutes before serving over the rice.