Citrulline
amino_acidFound in watermelon; converts to arginine in the body
Food Sources
Foods that contain Citrulline.
- Watermelon
Source: How Not to Age
Health Benefits
Health conditions that Citrulline may influence, based on research.
Improves
- Erectile dysfunction
Oral L-citrulline supplementation improved erection hardness in men with mild ED
Source: How Not to Age
Biological Mechanisms
How Citrulline works at a cellular level.
- PromotesIncreases nitric oxide bioavailability
Sources
- How Not to Age