Crocin
PhytochemicalRed pigment in saffron; beat placebo for depression and anxiety at dose equivalent to half teaspoon saffron/day
Food Sources
Foods that contain Crocin.
- Saffron
Source: How Not to Age
Health Benefits
Health conditions that Crocin may influence, based on research.
Improves
- DepressionEquivalent to 1/2 teaspoon saffron/day
At dose equivalent to half teaspoon saffron/day, beat placebo as adjunct treatment for depression, anxiety, and general psychological distress
Source: How Not to Age
Sources
- How Not to Age