D-galactose

Food Sources

Foods that contain D-galactose.

• Dairy Milk

  D-galactose in milk may accelerate aging and bone loss. Systemic D-galactose exposure induces memory loss, neurodegeneration, and oxidative damage in mice.

  Source: How Not to Die

Recipes with D-galactose

Recipes featuring foods that contain D-galactose.

• Haldi Milk (Turmeric Latte)

Sources

• How Not to Age
• How Not to Die