Non-Extractable Polyphenols (bound to cereal fiber)

Food Sources

Foods that contain Non-Extractable Polyphenols (bound to cereal fiber).

• Whole Grains

  Polyphenols bound to cereal dietary fiber are responsible for the anti-inflammatory effect of whole grains (Vitaglione et al. 2015)

  Source: How Not to Die

Sources

• How Not to Die