Piperine
PhytochemicalCompound in black pepper that enhances bioavailability of resveratrol
Food Sources
Foods that contain Piperine.
- Black Pepper
Piperine from black pepper is a potent inhibitor of drug metabolism that boosts curcumin absorption (Atal et al. 1985)
Source: How Not to Die
Biological Mechanisms
How Piperine works at a cellular level.
- PromotesIncreases curcumin absorption by up to 2000%
Piperine from black pepper increases curcumin bioavailability by 2000% (Shoba et al. 1998)
- PromotesBoosts curcumin absorption
Co-administration of curcumin with piperine from black pepper decreased metabolism of curcumin by enzyme inhibition and thereby increased the amount available for absorption
Sources
- How Not to Age
- How Not to Die
- Nutrition, Food and Diet in Ageing and Longevity
