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Dyspepsia

Foods That May Help

Foods linked to Dyspepsia in the research literature.

  • 1.5 teaspoons/day

    Within a month of taking about one and a half teaspoons' worth of cayenne pepper a day, stomach pain and nausea improved

    Source: How Not to Die

Compounds That May Help

Bioactive compounds linked to Dyspepsia in the research.

  • CapsaicinImproves

    Red pepper improved functional dyspepsia symptoms (Bortolotti et al. 2002, NEJM)

    Source: How Not to Die

Sources

  • How Not to Die