Leaky Gut
DiseaseDecline in intestinal barrier integrity allowing bacteria and toxins into bloodstream
Foods That May Help
Foods linked to Leaky Gut in the research literature.
- Bone brothProtects against
Foods with collagen such as bone broth help the microbiome.
Source: Young Forever
- Akkermansia muciniphilaProtects against
Akkermansia creates a protective mucous layer in the gut preventing leaky gut.
Source: Young Forever
- ColostrumAddresses
Bovine immunoglobulins support gut healing
Source: Young Forever
Sources
- How Not to Age
- Young Forever