PCOS

Foods That May Help

Foods linked to PCOS in the research literature.

• MarjoramImproves
  2 cups/day for 1 month

  Women with PCOS who drank two cups of marjoram tea on an empty stomach every day for a month saw beneficial effects on hormone levels; Marjoram tea improved the hormonal profile of women with polycystic ovary syndrome (Haj-Husein et al. 2015)

  Source: How Not to Die

Sources

• How Not to Die