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Alcohol

Seventh leading risk factor for death globally; the safest level of drinking is none per Global Burden of Disease Study

Dosage Recommendations

Specific amounts mentioned in the research literature.

  • even less than 1 drink per dayfor Breast cancer

    The World Health Organization stated that regarding breast cancer, no amount of alcohol is safe. Every year around the world, nearly five thousand breast cancer deaths may be attributable to light drinking.

    Source: How Not to Die

Sources

  • How Not to Age