Chili Peppers
Extend lifespan of fruit flies; 4 out of 4 studies found significant decrease in death risk with more spicy chili consumption
Also known as: Hot Chilis, Cayenne Pepper
Active Compounds
Bioactive compounds found in Chili Peppers, based on research from longevity science.
- Capsaicin
Chili peppers are the dietary source of capsaicin
Source: How Not to Age
Health Benefits
Health conditions and aging processes that Chili Peppers may influence, based on the source research.
Reduces Risk Of
- Heart disease
Four out of four studies found significant decrease in all-cause death risk
Source: How Not to Age
- All-Cause Mortality
Studies from Italy, US, and China show chili pepper consumption associated with reduced mortality
Source: How Not to Age
Sources
- How Not to Age