Indian gooseberry (amla)
Fruit used in traditional medicine, studied for cardiovascular and reflux effects
Also known as: amla, Phyllanthus emblica
Health Benefits
Health conditions and aging processes that Indian gooseberry (amla) may influence, based on the source research.
Improves
- Acid Reflux
Double-blind RCT showed efficacy in non-erosive reflux disease
Source: How Not to Age
Sources
- How Not to Age