Iodized Salt

Active Compounds

Bioactive compounds found in Iodized Salt, based on research from longevity science.

• Iodine

  Iodine content of iodized salt in the United States; iodine supplementation recommended for pregnancy

  Source: How Not to Die

Dosage Recommendations

Specific amounts mentioned in the research literature.

• half teaspoon provides ~150 mcg iodinefor Iodine

  Iodine content of iodized salt in the United States; iodine supplementation recommended for pregnancy

  Source: How Not to Die

Sources

• How Not to Die