Kohlrabi

Active Compounds

Bioactive compounds found in Kohlrabi, based on research from longevity science.

Vitamin C
it contains an abundance of nutrients: fiber, vitamins C and B6 (which support immune health)
Source: The Young Forever Cookbook
Vitamin B6
vitamins C and B6 (which support immune health)
Source: The Young Forever Cookbook
Potassium
potassium (which is important for heart health)
Source: The Young Forever Cookbook