Lemon Verbena
Antioxidant-rich herbal tea that protects against exercise-induced oxidative stress and improves adaptations
Biological Mechanisms
How Lemon Verbena works at a cellular level.
- PromotesReduces inflammation
Lemon verbena supplementation reduces muscular damage markers, proinflammatory cytokines, and neutrophil oxidative stress during chronic exercise
Sources
- How Not to Age