Nigella Sativa
Herb studied for reproductive health in perimenopausal women
Also known as: black seed
Health Benefits
Health conditions and aging processes that Nigella Sativa may influence, based on the source research.
Improves
- Menopause symptoms
Latiff 2014: Nigella sativa improved reproductive health and metabolic profile in perimenopausal women
Source: How Not to Age
Sources
- How Not to Age