Red Onions

Active Compounds

Bioactive compounds found in Red Onions, based on research from longevity science.

• Quercetin

  Quercetin is enriched in apples, berries, broccoli, cabbage, capers, cauliflower, cherries, citrus fruits, coriander, honey, nuts, red onions, tea

  Source: Nutrition, Food and Diet in Ageing and Longevity

Recipes with Red Onions

• Pickled Red Onions

Sources

• How Not to Age
• Nutrition, Food and Diet in Ageing and Longevity