Yellow Corn
About 70x more lutein than white corn; good source of zeaxanthin
Active Compounds
Bioactive compounds found in Yellow Corn, based on research from longevity science.
- Lutein
Yellow corn has about 70x more lutein than white corn; cup of corn and half cup of spinach daily boosted macular pigmentation within the first month
Source: How Not to Age
Sources
- How Not to Age