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Get The Highest Quality Blueprint Meals Possible.

Order now to get freshly made organic Super Veggie and Nutty Pudding delivered to your doorstep.

Loved by thousands of longevity enthusiasts

Our Nutrition Density? Unmatched.

Our Blueprint meals follow Bryan Johnson's exact recipe + the latest scientific research on longevity. Then, we pass all that goodness onto you. We got you. 24/7.

    Explore Our Blueprint Meals

    Our healthy cooking method

    Science-backed techniques to maximize nutrition and flavor

    40-Minute Waiting Period

    40-Minute Waiting Period

    After cutting broccoli, we wait 40 minutes before cooking to maximize sulforaphane production—a powerful antioxidant with anti-inflammatory and anti-cancer properties.[1]

    Freshly Cooked Lentils

    Freshly Cooked Lentils

    Every batch features lentils cooked fresh from scratch, ensuring maximum nutrient retention and authentic flavor in every serving.

    Freshly Squeezed Limes

    Freshly Squeezed Limes

    We squeeze fresh limes for every batch—no preservatives, no additives. Just pure, natural citrus to enhance both nutrition and taste.

    Steaming Preserves Nutrients

    Steaming Preserves Nutrients

    Research shows steaming has minimal impact on chlorophyll, vitamin C, and glucosinolates—preserving vibrant colors, rich flavors, and essential nutrients.[2]

    • Organic
    • Made from Plants
    • No Sugar Added
    • Made Weekly
    • Dairy-Free
    • Gluten-Free
    • High in Fiber
    • No Seed Oils
    • Frozen for Freshness
    Fresh Organic Ingredients
    “It's been methodically crafted based on gold standard scientific evidence for optimal nutrition.“
    Bryan Johnson
    Broccoli Image

    Broccoli

    A mini tree of wonder, broccoli's got vitamin C, fiber & antioxidants that'll keep your health bar full!
    Cauliflower Image

    Cauliflower

    Not just a white broccoli, this versatile veggie brings vitamins, minerals & inflammation-fighting power to the table.
    Black Lentil Image

    Black Lentil

    Mighty, tiny & packed with protein, these lentil superheroes will power you through your day, one bite at a time!
    Shiitake Mushroom Image

    Shiitake Mushroom

    Umami-bombs, shiitakes are your immune system's BFF, boosting it with their magical, earthy goodness.
    Ginger Image

    Ginger

    Spicy, zesty & a cold-fighter, ginger's here to soothe your tummy & keep you warm from the inside out.
    Garlic Image

    Garlic

    Vampire-slayer & flavor dynamo, garlic's allicin-infused prowess supports your heart & keeps you healthy.
    Lime Image

    Lime

    Zesty & refreshing, these little green gems are loaded with vitamin C, ready to boost your immune system and brighten your day!

    That's it!No preservatives, no artificial flavors, no added sugar, no added colors, no added anything.Just real, whole foods.

    Built for Longevity
    Organic Ingredients, Thoughtfully Combined
    Macadamia Nuts Image

    Macadamia Nuts

    Rich, creamy, and packed with healthy fats—these buttery gems bring a smooth texture and a dose of brain-boosting goodness.
    Chia Seeds Image

    Chia Seeds

    Tiny but mighty! Chia seeds absorb liquid to create a pudding-like texture while delivering fiber, omega-3s & long-lasting energy.
    Walnuts Image

    Walnuts

    Brain-shaped and brain-powered! Walnuts are full of omega-3s, antioxidants & crunch that keeps you feeling sharp.
    Flax Seeds Image

    Flax Seeds

    Fiber-loaded and packed with plant-based omega-3s, flax seeds help keep your digestion happy and your body thriving.
    Brazil Nuts Image

    Brazil Nuts

    A natural selenium powerhouse—just a few of these nutrient-dense nuts support thyroid function & overall wellness.
    Pomegranate Image

    Pomegranate

    Tangy and vibrant, pomegranate brings a punch of antioxidants & a fruity twist to every spoonful.
    Sunflower Lecithin Image

    Sunflower Lecithin

    This creamy little secret supports brain power, happy digestion, and smooth cell function. Bonus: it helps make Nutty Pudding irresistibly silky.
    Cinnamon Image

    Cinnamon

    A warm, cozy spice with superpowers—cinnamon helps balance blood sugar & adds the perfect touch of sweetness.
    Raspberry Image

    Raspberry

    A juicy boost of vitamin C and antioxidants, raspberries bring a bright and refreshing flavor.
    Strawberries Image

    Strawberries

    Sweet, summery, and bursting with vitamin C, these berries make Nutty Pudding taste like a treat.
    Cherries Image

    Cherries

    A rich, deep flavor with a hint natural sweetness & anti-inflammatory benefits.
    Cacao Image

    Cacao

    Chocolatey but sugar-free, cacao is packed with antioxidants & mood-boosting compounds for a rich, indulgent taste.

    That's it!No preservatives, no artificial flavors, no added sugar, no added colors, no added anything.Just real, whole foods.

    Turbocharge your longevity journey

    • ✔25g of organic plant-based protein per serving in Super Veggie to enhance mental clarity, energize your body, and support digestive health*
    • ✔Maintain a healthy daily habit that takes less than 10 minutes per day
    • ✔Promotes gut and heart health, supports immune health, slow down aging, and more*
    Try Super Veggie Now →
    blueprint longevity diet

    5 Stars from our happy customers

    ★ ★ ★ ★ ★

    Customizable fuel when I need it most.

    "so glad these are in my freezer for those days when I don’t have the energy to do what I know I should and don’t have to think. Best thing is you can customize the simple recipes to fit your taste . And the sprinkles give me the fuel on the mornings I’m late for training or a meeting as I run out the door. They are my favs"

    Bobbi Brown

    ★ ★ ★ ★ ★

    A tasty nourishing meal any time of the day.

    "Super Veggie makes it very convenient to make good food choices, and that is at least half the battle. The veggie meals also make a great base for omelets, pasta, and burritos. In our house, we love putting fresh salsa and guac on them. Heat them up and in five minutes we have a tasty nourishing meal any time of the day for cheaper than takeout."

    Alex Ostroy - Founder of Ostroy.com

    ★ ★ ★ ★ ★

    I love having my diet on autopilot.

    "I love having my diet on autopilot. SuperVeggie Delivery takes the work and cognitive load out of sorting out my morning and mid-day meals. And they taste great!"

    Eric Litman - Founder & CEO of Aescape

    ★ ★ ★ ★ ★

    Tasty and convenient!

    "Tasty and convenient! The Super Veggie has a fresh, well-balanced flavor. The shipping was fast and it arrived still frozen. This is an excellent source of a healthy meal, and definitely a good value compared to the effort it takes to make it myself!"

    Henry A.

    ★ ★ ★ ★ ★

    Look no further.

    "If you are looking for convenience and exceptional customer support to get your daily dose of Supper Veggie, look no further."

    Ivan B.

    ★ ★ ★ ★ ★

    Increased my quality of life 20%!

    "It has increased my quality of life 20% in the first box. I have more energy and more mental space to focus on surviving and occasionally thriving through my day :)"

    Theresa C. - Founder of Red Team College Planning

    ★ ★ ★ ★ ★

    Convenient, healthy, and delicious.

    "Super Veggie Delivery has been a game-changer in my quest for convenient, healthy eating. As someone deeply invested in ingredient quality and organic whole foods, discovering a delivery service that shares these values has been a challenge. Not only are the meals delicious, but I'm genuinely excited to keep utilizing this service moving forward."

    Casey A.

    Get The Highest Quality Blueprint Meals Possible.

    Order now to get freshly made organic Super Veggie and Nutty Pudding delivered to your doorstep.

    Loved by thousands of longevity enthusiasts