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Balsamic Marinated Steak with Broccolini

Balsamic-marinated skirt steak with roasted broccolini and salsa verde. Grass-fed beef paired with nutrient-rich cruciferous vegetables.

From The Young Forever Cookbook

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 0.25 cup balsamic vinegar
  • 2 tbsp apple cider vinegar
  • 5 garlic cloves, smashed
  • 1 tsp kosher salt
  • 0.5 tsp freshly ground black pepper
  • 1.5 lb grass-fed skirt steak
  • 1 lb broccolini, trimmed and halved
  • 0.25 cup extra-virgin olive oil
  • 3 garlic cloves, smashed
  • 1 long red chile, sliced
  • 1 lemon, cut into wedges
  • 2 tbsp avocado oil for grilling
  • Salsa Verde

Instructions

  1. To marinate the steak: Combine the olive oil, balsamic vinegar, cider vinegar, garlic, salt, and pepper in a sealable bag. Add the steak and rub the mixture into the meat. Seal the bag and marinate at room temperature for 30 minutes, or in the refrigerator overnight.
  2. For the broccolini: Preheat the oven to 425°F. In a medium bowl, toss the broccolini with the olive oil, garlic, chile, and lemon wedges until well coated. Transfer to a baking sheet and roast for 15 to 20 minutes, until the broccolini is bright green and crispy at the edges.
  3. Preheat the grill to 450°F (or heat a cast-iron pan on the stovetop over high heat). Oil the grill grates with the avocado oil. Grill the steak for 3 to 5 minutes per side depending on the thickness of the steak, until an internal temperature reads 130°F for medium-rare. Remove and rest for at least 10 minutes.
  4. Slice the steak into strips against the grain and serve with the broccolini and Salsa Verde.

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

  • Varicose Veins
    Improves · via Apple Cider Vinegar