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Balsamic Marinated Steak with Broccolini

Balsamic-marinated grass-fed skirt steak grilled hot and fast, served with roasted broccolini and zesty salsa verde for an easy protein-and-greens dinner.

From The Young Forever Cookbook

Balsamic Marinated Steak with Broccolini
Prep
40 min
Cook
30 min
Total
1 h 10 min
Yield
4 to 6 servings
Category
Main Course

Nutrition (estimated)

per 1 plate
Calories
480 kcal
Protein
34 g
Fat
33 g
Carbs
11 g
Fiber
4 g
Sugar
4 g
Sodium
540 mg

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 0.25 cup balsamic vinegar
  • 2 tbsp apple cider vinegar
  • 5 garlic cloves, smashed
  • 1 tsp kosher salt
  • 0.5 tsp freshly ground black pepper
  • 1.5 lb grass-fed skirt steak
  • 1 lb broccolini, trimmed and halved
  • 0.25 cup extra-virgin olive oil
  • 3 garlic cloves, smashed
  • 1 long red chile, sliced
  • 1 lemon, cut into wedges
  • 2 tbsp avocado oil for grilling
  • Salsa Verde

Instructions

  1. Marinade: Combine olive oil, balsamic vinegar, cider vinegar, garlic, salt, and pepper in a sealable bag. Add steak, rub mixture into meat, seal, and marinate 30 min at room temp or overnight in the fridge.
  2. Broccolini: Heat oven to 425°F. Toss broccolini with olive oil, garlic, chile, and lemon wedges. Spread on a baking sheet and roast 15–20 min until bright green with crispy edges.
  3. Preheat grill to 450°F (or heat a cast-iron pan over high). Oil grates with avocado oil. Grill steak 3–5 min per side to an internal temp of 130°F for medium-rare. Rest at least 10 min.
  4. Slice against the grain and serve with broccolini and Salsa Verde.

May Support

Health conditions and aging processes this recipe's compounds may influence, based on the source research.

Improves · via Apple Cider Vinegar