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Carnosic acid

Food Sources

Foods that contain Carnosic acid.

  • Rosemary

    Carnosic acid and other phenolic diterpenes identified in many aromatic plants

    Source: Nutrition, Food and Diet in Ageing and Longevity

Biological Mechanisms

How Carnosic acid works at a cellular level.

  • PromotesImproves mitochondrial health

    Carnosic acid is a protecting agent of brain mitochondria since it activates the PI3K/Akt/Nrf2 signaling pathway, reduces pro-oxidant agents, upregulates Mn-SOD and increases GSH levels

Recipes with Carnosic acid

Recipes featuring foods that contain Carnosic acid.

Sources

  • Nutrition, Food and Diet in Ageing and Longevity