Naringenin

Food Sources

Foods that contain Naringenin.

• Citrus Fruits

  Hesperidin and naringenin are the most common flavanones and are abundantly found in citrus fruits

  Source: Nutrition, Food and Diet in Ageing and Longevity

Biological Mechanisms

How Naringenin works at a cellular level.

• PromotesSirtuin Activation

  Naringenin either activates SIRT1 enzyme and prevents senescence in vitro or reduces TNF-alpha and IL-6 in vivo in myocardial cells and tissues

Sources

• Nutrition, Food and Diet in Ageing and Longevity