Inflammaging

Compounds That May Help

Bioactive compounds linked to Inflammaging in the research.

• MagnesiumProtects against

  Low Mg intake and low Mg body levels are associated with low-grade chronic inflammation ('inflammaging') involving several tissues and organs.

  Source: Nutrition, Food and Diet in Ageing and Longevity

• ProbioticsProtects against

  Reduction in proinflammatory status and age-related pathologies can be mitigated by adopting a healthy lifestyle along with a customized diet for elderly people including probiotics.

  Source: Nutrition, Food and Diet in Ageing and Longevity

Risk Factors

Foods and compounds that may contribute to Inflammaging.

• Cream

  Cream causes inflammation, endotoxin release, and Toll-like receptor activation unlike orange juice

  Source: How Not to Age

• Dietary cholesterol

  Dietary cholesterol promotes adipocyte hypertrophy and adipose tissue inflammation in visceral fat

  Source: How Not to Age

• Endotoxins

  Endotoxins from meat products stimulate Toll-like receptors; high fat intake leads to postprandial endotoxemia

  Source: How Not to Age

• Brazil Nuts

  Brazil nuts with high selenium levels increased inflammation biomarkers in obese women

  Source: How Not to Age

• Dihydronicotinamide Riboside

  Dihydronicotinamide riboside promotes a pro-inflammatory phenotype in macrophages and cell-specific cytotoxicity

  Source: How Not to Age

Sources

• How Not to Age
• Nutrition, Food and Diet in Ageing and Longevity