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Low Testosterone

biomarker

Also known as: low T, andropause

Foods That May Help

Foods linked to Low Testosterone in the research literature.

  • FenugreekImproves
    1/4 to 2/3 teaspoon daily

    Clinical trials: 1/4 to 2/3 teaspoon daily raised testosterone by ~10% within 3 months with increased sex drive

    Source: How Not to Age

Recipes That May Help

Sources

  • How Not to Age