Cheese

Active Compounds

Bioactive compounds found in Cheese, based on research from longevity science.

• Conjugated Linoleic Acid (CLA)

  Studies on cheese showed that it is enriched with conjugated linoleic acids (CLA) which protects against atherosclerotic conditions

  Source: Nutrition, Food and Diet in Ageing and Longevity

• Purines

  Foods high in purines, such as certain meats, cheeses, anchovies, and beer, also generate uric acid

  Source: Outlive

Sources

• Nutrition, Food and Diet in Ageing and Longevity
• Outlive