Emmer wheat
Ancient grain consumed by Alexander the Great. High in dietary fiber, double the protein of regular wheat, more magnesium and vitamins A, B, C, E, with very low gluten levels.
Also known as: zea, zea flour
Health Benefits
Health conditions and aging processes that Emmer wheat may influence, based on the source research.
Protects Against
- Celiac Disease
Ancient grain with very low levels of gluten compared to modern wheat.
Source: Young Forever
Sources
- Young Forever