Ground Lettuce Seeds
Quarter teaspoon beat placebo for improving sleep quality
Health Benefits
Health conditions and aging processes that Ground Lettuce Seeds may influence, based on the source research.
Improves
- Insomnia1/4 teaspoon ground lettuce seeds
Quarter teaspoon of ground lettuce seeds beat placebo in double-blind trial for improving sleep quality
Source: How Not to Age
Dosage Recommendations
Specific amounts mentioned in the research literature.
- 1/4 teaspoon ground lettuce seedsfor Insomnia
Quarter teaspoon of ground lettuce seeds beat placebo in double-blind trial for improving sleep quality
Source: How Not to Age
Sources
- How Not to Age