Olives

Active Compounds

Bioactive compounds found in Olives, based on research from longevity science.

• Polyphenols

  Olives are rich in polyphenols and other anti-aging phytonutrients that help protect your skin, boost memory, and lower cholesterol

  Source: The Young Forever Cookbook

• Oleuropein

  Source: Young Forever

Health Benefits

Health conditions and aging processes that Olives may influence, based on the source research.

Biological Mechanisms

How Olives works at a cellular level.

• PromotesLowers cholesterol

  help protect your skin, boost memory, and lower cholesterol

• SupportsSupports Brain Health and Function

  boost memory

Recipes with Olives

• Mushroom Tapenade
• Chicken with Kale and Preserved Lemon

Sources

• Nutrition, Food and Diet in Ageing and Longevity
• The Young Forever Cookbook
• Young Forever