Peanuts
Nuts
Active Compounds
Bioactive compounds found in Peanuts, based on research from longevity science.
- Resveratrol
Resveratrol is often found in grapes, raisins, berries and peanuts; Peanut sprouts (germinated peanuts) containing high amounts of resveratrol.
Source: Nutrition, Food and Diet in Ageing and Longevity
Health Benefits
Health conditions and aging processes that Peanuts may influence, based on the source research.
Protects Against
- Benign Prostatic Hyperplasia
Peanut sprouts (germinated peanuts) containing high amounts of resveratrol reduced molecular markers of BPH such as 5α-reductase, and reduced the size, weight and thickness of prostate in model rats.
Source: Nutrition, Food and Diet in Ageing and Longevity
Sources
- How Not to Age
- Nutrition, Food and Diet in Ageing and Longevity