Red Cabbage
Cruciferous vegetables
Also known as: Brassica oleracea var. capitata f. rubra
Biological Mechanisms
How Red Cabbage works at a cellular level.
- PromotesAntioxidant Defense
Red cabbage has nearly three times the antioxidant power per dollar that blueberries do. It may have eight times more antioxidants than green cabbage.
Recipes with Red Cabbage
Sources
- How Not to Age
- How Not to Die