Red Grapes
Significantly reduced LDL cholesterol in 8-week study; improve artery function; seeds contain 64% of grape polyphenols
Active Compounds
Bioactive compounds found in Red Grapes, based on research from longevity science.
- Resveratrol
Resveratrol, a compound present in the skin of red grapes and berries, seemed to have sirtuin-activating activity.; Resveratrol is a member of the class of small polyphenol molecules called stilbenes, which are primarily found in the skin of red grapes and other dark berries
Source: How We Age
Health Benefits
Health conditions and aging processes that Red Grapes may influence, based on the source research.
Improves
- High LDL Cholesterol
3 cups/day for 8 weeks significantly reduced LDL; green grapes did not
Source: How Not to Age
Sources
- How Not to Age
- How We Age