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Red Wine

Fermented berry juice containing antioxidants that can neutralize oxidized fat from meat meals

Mediterranean diet

Active Compounds

Bioactive compounds found in Red Wine, based on research from longevity science.

  • Resveratrol

    Resveratrol can be found in grape skin, and thus wine was celebrated as a longevity tonic (despite the fact that the amounts of wine that would be required to affect lifespan would be toxic many times over).; The red wine polyphenol resveratrol was the darling of the longevity field

    Source: How We Age

Health Benefits

Health conditions and aging processes that Red Wine may influence, based on the source research.

Protects Against

  • Breast cancer

    Drinking only red wine was not associated with breast cancer risk. A compound in red wine suppresses the activity of estrogen synthase.

    Source: How Not to Die

Biological Mechanisms

How Red Wine works at a cellular level.

  • InhibitsStomach Fat Oxidation

    Fully neutralized oxidized LDL from Big Tasty Bacon and fries, and from double cheeseburger

  • PromotesAntioxidant Defense

    While red wine polyphenols reduce oxidative stress in absence of alcohol, the alcohol in red wine actually generates lipid peroxidation products; dealcoholized red wine is preferred

  • SupportsBlocks estrogen synthase enzyme used by tumors

    A compound in red grape skin suppresses estrogen synthase enzyme, which breast tumors use to create estrogen to fuel their own growth.

  • PromotesBoosts immune function

    Red wine polyphenols promoted the expression of IL-12, IL-6, IL-1beta, IL-10, IgA, and IgG; intake of red wine in particular amount plays a role in the immune system and acts as anti-aging agent

Sources

  • How Not to Age
  • How We Age
  • How Not to Die
  • Nutrition, Food and Diet in Ageing and Longevity