Sunchokes (Jerusalem Artichokes)

Active Compounds

Bioactive compounds found in Sunchokes (Jerusalem Artichokes), based on research from longevity science.

• Inulin

  they contain a gut-healthy prebiotic called inulin, which, although good for your digestive tract, can lead to gas and bloating if not prepared properly

  Source: The Young Forever Cookbook

Recipes with Sunchokes (Jerusalem Artichokes)

• Quinoa, Strawberry, and Sunchoke Salad

Sources

• The Young Forever Cookbook