Mushroom Polysaccharides

Food Sources

Foods that contain Mushroom Polysaccharides.

• Shiitake Mushrooms

  Shiitakes in particular are full of polysaccharide compounds that protect your immune system and provide anti-inflammatory properties

  Source: The Young Forever Cookbook

Recipes with Mushroom Polysaccharides

Recipes featuring foods that contain Mushroom Polysaccharides.

• Vegetable Broth 2.0
• Cold Soba Noodle Salad with Mushrooms, Bok Choy, and Tofu
• Kombu and Mushroom Broth

Sources

• The Young Forever Cookbook