Asthma
DiseaseFoods That May Help
Foods linked to Asthma in the research literature.
- Black cuminImproves
Source: How Not to Age
Compounds That May Help
Bioactive compounds linked to Asthma in the research.
- Vitamin DProtects against
Found effective for preventing exacerbations in people with low baseline vitamin D levels
Source: How Not to Age
- Dietary fiberImproves
Soluble fiber meal challenge reduces airway inflammation
Source: How Not to Age
Recipes That May Help
Sources
- How Not to Age
- How Not to Die
