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Dental Cavities

Disease

Foods That May Help

Foods linked to Dental Cavities in the research literature.

  • Green TeaReduces risk of

    Green tea consumption is associated with less tooth loss (Koyama et al. 2010); tea prevents dental decay (Goenka et al. 2013)

    Source: How Not to Die

  • ErythritolReduces risk of

    Erythritol may reduce dental caries in high-risk school children (Gold 2014)

    Source: How Not to Die

Compounds That May Help

Bioactive compounds linked to Dental Cavities in the research.

  • FluorideProtects against

    Fluoride toothpaste clearly reduces tooth decay; topical application recommended; water fluoridation now considered a cognitive neurodevelopmental hazard

    Source: How Not to Age

Risk Factors

Foods and compounds that may contribute to Dental Cavities.

  • Sugar

    Free sugars identified as pivotal dietary cause of dental caries

    Source: How Not to Age

Recipes That May Help

Sources

  • How Not to Age
  • How Not to Die