Pink Juice (Whole-Cranberry Cocktail)
A whole-food cranberry beverage with 25 times fewer calories and 8 times more phytonutrients than store-bought cranberry juice. Blend fresh or frozen cranberries with water and erythritol. Optionally add fresh mint leaves for extra nutrition. Only 12 calories.
From How Not to Die
Ingredients
- cranberries
- water
- erythritol
Instructions
- Place all the ingredients in a blender and blend at high speed.
- Pour over ice and serve.
- For an extra boost, blend in some fresh mint leaves.
May Support
Health conditions and aging processes this recipe's compounds may influence, based on the source research.
- Overactive BladderImproves · via Cranberries
- Benign Prostatic HyperplasiaImproves · via Cranberries
- Lower Urinary Tract SymptomsImproves · via Cranberries
- Urinary Tract InfectionProtects against · via Cranberries
- AgingProtects against · via Cranberries
- Liver CancerProtects against · via Cranberries
- ObesityProtects against · via Cranberries
- Dental CavitiesReduces risk of · via Erythritol
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