Urinary Tract Infection

Foods That May Help

Foods linked to Urinary Tract Infection in the research literature.

• CranberriesProtects against

  Ledda 2016: cranberry extract prevented recurrent UTIs in elderly men with prostate hyperplasia

  Source: How Not to Age

Risk Factors

Foods and compounds that may contribute to Urinary Tract Infection.

• Chicken

  McGill University researchers traced UTI-causing E. coli to the chicken meat supply and then to infected women. Even handling raw chicken can colonize the gut.; McGill University traced UTI-causing E. coli from slaughter plants to meat supply to infected women. Handling raw chicken can colonize your gut even without eating it.

  Source: How Not to Die

Recipes That May Help

• Okinawa-Inspired Smoothie
• Pink Juice (Whole-Cranberry Cocktail)

Sources

• How Not to Age
• How Not to Die