Anchovies
High in purines, which generate uric acid
High-Purine FoodsFish
Active Compounds
Bioactive compounds found in Anchovies, based on research from longevity science.
- Purines
Foods high in purines, such as certain meats, cheeses, anchovies, and beer, also generate uric acid
Source: Outlive
- Omega-3 fatty acids
Source: The Longevity Diet
- Vitamin B12
Source: The Longevity Diet
Sources
- Outlive
- The Longevity Diet