Cruciferous vegetables
Vegetable group containing isothiocyanates, studied for breast cancer protection
Active Compounds
Bioactive compounds found in Cruciferous vegetables, based on research from longevity science.
- Isothiocyanates
Source: How Not to Age
Health Benefits
Health conditions and aging processes that Cruciferous vegetables may influence, based on the source research.
Reduces Risk Of
- Non-Hodgkin Lymphoma
The Iowa Women's Health Study found that higher broccoli and other cruciferous vegetable intake was associated with lower risk of getting non-Hodgkin's lymphoma.
Source: How Not to Die
Sources
- How Not to Age
- How Not to Die
