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Cruciferous vegetables

Vegetable group containing isothiocyanates, studied for breast cancer protection

Active Compounds

Bioactive compounds found in Cruciferous vegetables, based on research from longevity science.

Health Benefits

Health conditions and aging processes that Cruciferous vegetables may influence, based on the source research.

Reduces Risk Of

  • Non-Hodgkin Lymphoma

    The Iowa Women's Health Study found that higher broccoli and other cruciferous vegetable intake was associated with lower risk of getting non-Hodgkin's lymphoma.

    Source: How Not to Die

Sources

  • How Not to Age
  • How Not to Die