Raisins
Dried grapes studied for endothelial function and oxidant damage biomarkers
Active Compounds
Bioactive compounds found in Raisins, based on research from longevity science.
- Resveratrol
Resveratrol is often found in grapes, raisins, berries and peanuts
Source: Nutrition, Food and Diet in Ageing and Longevity
Biological Mechanisms
How Raisins works at a cellular level.
- PromotesImproves Endothelial Function
Effect on biomarkers of endothelial function and oxidant damage
- PromotesReduces inflammation
Raisins have distinct effects on plasma lipids and inflammatory cytokines (Puglisi et al. 2008)
Recipes with Raisins
Sources
- How Not to Age
- Nutrition, Food and Diet in Ageing and Longevity
- How Not to Die